Видео ютуба по тегу Night Shift Sleep

Getting a better ‘days’ sleep working the night shift
Getting a better ‘days’ sleep working the night shift
How shift workers can avoid bad sleep
How shift workers can avoid bad sleep
Sleep Revolution Clinic - How Can I Get Enough Sleep on Shift Work? | Lorraine
Sleep Revolution Clinic - How Can I Get Enough Sleep on Shift Work? | Lorraine
How to Survive Night Shifts from a Sleep Expert | Management of Shift Work Sleep Disorder
How to Survive Night Shifts from a Sleep Expert | Management of Shift Work Sleep Disorder
How to Defeat Jet Lag, Shift Work & Sleeplessness
How to Defeat Jet Lag, Shift Work & Sleeplessness
Sleep scientist Dr. Chris Harvey on the effects of night shift work
Sleep scientist Dr. Chris Harvey on the effects of night shift work
Night Shift Workers Can Mitigate the Risk of Metabolic Disease by Not Eating at Night
Night Shift Workers Can Mitigate the Risk of Metabolic Disease by Not Eating at Night
Research shows working overnight shifts messes with your body
Research shows working overnight shifts messes with your body
Sleep 201 - Night shift work and sleep
Sleep 201 - Night shift work and sleep
Study finds men who work night shifts, suffer lack of sleep, have increased risk of cancer
Study finds men who work night shifts, suffer lack of sleep, have increased risk of cancer
Fasting for Night Shift Workers: Meal & Light Exposure Tips
Fasting for Night Shift Workers: Meal & Light Exposure Tips
3 Tips to a Healthy Night Shift
3 Tips to a Healthy Night Shift
Sleeping Schedule: Your SLEEP and Working 3rd Shift – Dr.Berg
Sleeping Schedule: Your SLEEP and Working 3rd Shift – Dr.Berg
Night shifts deal body blows
Night shifts deal body blows
5 Night Shift Sleep Tips
5 Night Shift Sleep Tips
Circadian Rhythms | Sleep Tips for Shift Workers | Dr. J9 Live
Circadian Rhythms | Sleep Tips for Shift Workers | Dr. J9 Live
The Consequences of Shift Work | The EM & Acute Care Course
The Consequences of Shift Work | The EM & Acute Care Course
Healthy Night Shift Tips!
Healthy Night Shift Tips!
Tips for Transitioning to Night Shift
Tips for Transitioning to Night Shift